Jorge Sayago 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 120 |
December 01, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 22 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 21 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 22 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 22 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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