Jorge Sayago 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
129
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 117 |
December 07, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 26 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 27 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 27 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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