Jorge Sayago 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 113 |
January 26, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 26 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 26 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 26 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
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Workout Graph
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