Jorge Sayago 10:00 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 114 |
January 26, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 148 | 28 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 28 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 28 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 28 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 27 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 28 |
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Workout Graph
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