Jorge Sayago 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 106 |
January 20, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 708 | 59 | 25 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 25 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 25 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 25 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 25 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 26 |
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Workout Graph
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