Jorge Sayago 18:48 row
4,104m
Meters
18:48.8
Time
2:17.5
Pace
248
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 119 |
January 18, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.8 | 4,104m | 2:17.5 | 135 | 763 | 23 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 22 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 23 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 23 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 23 |
| 18:48.0 | 412m | 3:23.8 | 41 | 442 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.