Jorge Sayago 5:00 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
January 18, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.