Jorge Sayago 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 121 |
January 10, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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