Jorge Sayago 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 121 |
January 10, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 21 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.