Jorge Sayago 10:04 row
2,240m
Meters
10:04.9
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 0 |
November 12, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,240m | 2:15.0 | 142 | 789 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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