Jorge Sayago 5:00 row
1,263m
Meters
5:00.0
Time
1:58.7
Pace
82
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
November 12, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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