Jorge Sayago 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
114
Calories
47
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 122 |
November 18, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 | 47 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 14 | 59 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 59 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 59 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 59 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.