Jorge Sayago 15:00 row
3,571m
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 118 |
November 18, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,571m | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 23 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 22 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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