Jorge Sayago 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
December 03, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 22 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 21 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 20 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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