Jorge Sayago 25:00 row
5,799
Meters
25:00.0
Time
2:09.3
Pace
355
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 120 |
December 03, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,799 | 2:09.3 | 162 | 856 | 355 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
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Workout Graph
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