Jorge Sayago 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 116 |
December 10, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 738 | 123 | 21 |
| 2:00.0 | 390 | 2:33.8 | 96 | 660 | 22 | 19 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
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Workout Graph
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