Jorge Sayago v10:00/2:00r...4 row
14,280
Meters
1:00:00.0
Time
2:06.0
Pace
902
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,321 |
| Overall Time | 1:10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 131 |
February 06, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,280 | 2:06.0 | 175 | 901 | 21 | |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 18 | |
| r: 2:00 | 11 | |||||
| 15:00.0 | 3,649 | 2:03.3 | 187 | 942 | 23 | |
| r: 4:00 | 14 | |||||
| 20:00.0 | 4,790 | 2:05.2 | 178 | 912 | 21 | |
| r: 4:00 | 16 | |||||
| 15:00.0 | 3,642 | 2:03.5 | 186 | 938 | 23 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Enero Martes