Jorge Sayago 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 124 |
November 03, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 20 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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