Jorge Sayago 10:00 row
2,198
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 126 |
November 06, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,198 | 2:16.4 | 138 | 762 | 127 | 18 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 18 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 18 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 18 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 18 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 18 |
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Workout Graph
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