Jorge Sayago 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 124 |
November 13, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 18 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 18 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
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