Jorge Sayago 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 125 |
November 20, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 17 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 17 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 17 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 17 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
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