Jorge Sayago 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
November 24, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
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