Jorge Sayago 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 122 |
November 29, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 18 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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