Jorge Sayago 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 125 |
December 01, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 16 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 17 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 17 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 16 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 17 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 17 |
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