Jorge Sayago 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 124 |
December 30, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 18 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 17 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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