Jorge Sayago 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 124 |
January 03, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 18 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
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Workout Graph
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