Jorge Sayago 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 126 |
January 13, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 17 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 17 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 16 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 18 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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