Jorge Sayago 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 124 |
January 15, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 17 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 18 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 17 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 17 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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