Jorge Sayago 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 143 |
January 17, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 17 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 17 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 17 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
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Workout Graph
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