Jorge Sayago 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 124 |
January 29, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 17 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 17 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 16 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 17 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.