Jorge Sayago 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 128 |
January 31, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 17 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 17 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 17 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 17 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
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Workout Graph
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