Jorge Sayago 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
125
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 127 |
February 05, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 16 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 14 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 17 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 17 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 17 |
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Workout Graph
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