Jorge Sayago 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 124 |
February 07, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 130 | 17 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 17 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 18 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 |
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Workout Graph
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