Jorge Sayago 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 116 |
February 14, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 18 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
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Workout Graph
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