Jorge Sayago 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 123 |
February 23, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 17 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 18 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 17 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 17 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.