Jorge Sayago 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 123 |
March 02, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 18 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 17 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
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Workout Graph
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