Jorge Sayago 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 117 |
March 09, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 18 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 19 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 18 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 18 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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