Jorge Sayago 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 122 |
March 13, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 17 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 18 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
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Workout Graph
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