Jorge Sayago v1:00/1:00r...13 row

9,403m

Meters

37:00.0

Time

1:58.0

Pace

633

Calories

Rest Distance191m
Rest Time28:00.0
Overall Distance9,594m
Overall Time1:05:00.0
Average Watts213
Calories Per Hour1032
Stroke Rate28
Stroke Count1029
Drag Factor125

March 15, 2024 20:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 9,403m 1:58.0 213 1032 28
1:00.0 275m 1:49.0 270 1227 32
r: 1:00 18m
1:00.0 273m 1:49.8 264 1207 31
r: 1:00 20m
1:00.0 274m 1:49.4 267 1217 31
r: 1:00 15m
1:00.0 274m 1:49.4 267 1217 31
r: 1:00 15m
1:00.0 273m 1:49.8 264 1207 31
r: 3:00 15m
4:00.0 1,006m 1:59.2 206 1009 28
r: 3:00 19m
4:00.0 1,008m 1:59.0 207 1013 28
r: 3:00 18m
4:00.0 1,004m 1:59.5 205 1005 27
r: 3:00 14m
4:00.0 1,003m 1:59.6 204 1003 27
r: 3:00 12m
4:00.0 1,003m 1:59.6 204 1003 28
r: 3:00 15m
4:00.0 1,005m 1:59.4 206 1007 27
r: 3:00 14m
4:00.0 1,004m 1:59.5 205 1005 27
r: 3:00 16m
4:00.0 1,002m 1:59.7 204 1001 27
r191m

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