Jorge Sayago 5:40 row
511m
Meters
5:40.2
Time
5:32.8
Pace
32
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 7 |
| Stroke Count | 42 |
| Drag Factor | 0 |
March 22, 2024 17:40:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 511m | 5:32.8 | 9 | 332 | 7 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 18 |
| 4:00.0 | 85m | 11:45.8 | 1 | 303 | 3 |
| 5:40.2 | 0 |
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