Jorge Sayago 10:00 row

2,211m

Meters

10:00.0

Time

2:15.6

Pace

128

Calories

Average Watts140
Calories Per Hour782
Stroke Rate17
Stroke Count177
Drag Factor120

March 22, 2024 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,211m 2:15.6 140 782 17
2:00.0 439m 2:16.6 137 771 18
4:00.0 433m 2:18.5 132 752 18
6:00.0 445m 2:14.8 143 791 18
8:00.0 450m 2:13.3 148 808 17
10:00.0 444m 2:15.1 142 788 17

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Workout Graph

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