Jorge Sayago 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 123 |
March 27, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 17 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 18 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 18 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 17 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
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Workout Graph
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