Jorge Sayago 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 115 |
June 23, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 25 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 23 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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