Jorge Sayago 12:00 row
2,704m
Meters
12:00.0
Time
2:13.1
Pace
161
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 115 |
June 23, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 25 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 24 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 26 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 26 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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