Jorge Sayago 10:00 row
1,818
Meters
10:00.0
Time
2:45.0
Pace
96
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 113 |
September 21, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818 | 2:45.0 | 78 | 568 | 96 | 19 |
| 2:00.0 | 242 | 4:07.9 | 23 | 379 | 13 | 12 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 20 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 21 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 21 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 21 |
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Workout Graph
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