Jorge Sayago 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 131 |
October 12, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 24 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 26 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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