Jorge Sayago 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 124 |
October 28, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 17 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 17 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 18 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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