Jorge Sayago 10:00 row
2,146m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 152 |
November 04, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 18 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 18 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 17 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 18 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 19 |
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Workout Graph
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