Jorge Sayago 10:00 row
2,135m
Meters
10:00.0
Time
2:20.5
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 118 |
November 06, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 17 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 17 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 17 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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