Jorge Sayago 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 136 |
November 11, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 17 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 18 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 18 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 17 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 18 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 18 |
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Workout Graph
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