Jorge Sayago 10:00 row
2,160
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 138 |
November 18, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 122 | 18 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 18 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 17 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.