Jorge Sayago 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 138 |
November 18, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 18 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 17 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 19 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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